Welcome! I’m Maria Romaine (Like the Lettuce).
Why Im here: I’ve now been in the health and fitness industry for over 9 years and am proud to confirm my absolute passion and purpose for helping others satisfy their soul! I believe this satisfaction requires the proper nutrition, an effective workout regimen, and a rock solid belief in oneself- with a ton of FUN along the way.
My background and professional experience: Not only do I have my degree in Health and Exercise Science from DePauw University, but while there I began my group exercise instructing career and coached a Little 5 cycling team to success. Over 9 years later, I currently instruct Cycling, Kickboxing, and Hip Hop in Indianapolis, Indiana. I lead a variety of local events throughout the year- ranging from free/donation based workout classes to stand up paddle-boarding to flash-mob style dance parties. As much as Ive written for other blogs in the past and participated in Oakley, EarthFare, Second Helpings, and Second Skin ambassadorships, I LOVE helping people outside of the classroom through virtual challenge groups and my personal coaching.
My story and why you should trust me: But the real reason I’ll be able to help you with unleashing your inner maniac, caring like crazy, and finally reaching your goals… isn’t necessarily in my professional resume…it’s in that I KNOW YOU… I FEEL YOU…I’VE BEEN THERE MYSELF. I lost over 35 lbs five years ago and have maintained that loss by practicing key principles. These same principles I share with my clients and challengers. I’ve gone from shying away from my true colors to unabashedly exhibiting my love for music, movement, and maniac-ness. I can ramble on about that story but the truth is everyone has one, and that’s why you’re here.
Its my job to prove to you that I can be exactly what you need. You’re in the right place if you can say yes to one or several of these questions below. Do you need help with any of the following?
1. MAKING THAT LIFESTYLE CHANGE you’ve been putting off while swallowed by the couch
2. REACHING THAT NEXT LEVEL OF FITNESS by loving your killer workouts vs. painfully trudging through the motions
3. LOSING THAT STUBBORN EXCESS WEIGHT…despite working out harder than anyone you know
4. Finally PUTTING HEALTH FIRST instead of focusing merely on size and weight
5. FINDING A COMMUNITY OF FRIENDS who are setting similar goals, have relatable obstacles, and can actually help each other stay accountable
6. INSTILLING PROPER NUTRITION in your diet as to help energy, digestion, metabolism, skin, hair, nails, muscle recovery, immune system, cravings and weight loss in a way that TASTES DELICIOUS and keeps you full
7. GAINING CLARITY on the beliefs that have been holding you back
You are in the right place if you’re ready to take action, empower yourself, and live the life that’s been waiting for you. I’ll be the first to let you know, it takes YOU to realize YOU’RE IN CHARGE … and I’ll help you get there. I know where you’re at and promise to show how you too can be “powerful beyond measure”, unleashing your inner maniac through nutrition, movement, and a sincere support system. If you’re ready to CARE LIKE CRAZY, contact me today!
Email me at [email protected] and I will get back to you within 24 hours.