First of all, to all my wonderful members who attend my classes left and right, and are not facebookers, I apologize for being so social networkist. You can also find me on twitter, linked in, and now online with this site. Hopefully this helps a ton and thank you for checking out the page.
I have been talking about several things on facebook which I want to share here, including the spin for Autism I plan to attend at Lifetime fitness, Saturday Nov 12th. Its by a wonderful instructor, top triathlete, and all around wonderful person (perspective on life etc)= Sharon Krauter. 2 hours! Amazing 🙂 Two sessions to choose from, 7-9am or 9-11am.
Here is the site: http://www.spinoff4autism.org/. Its $100 encouraged goal, however they know that many will bring a lot more and many will bring what they can and appreciate it all. Just make sure you register.
Sweat for a good cause? Couldnt think of anything better to do on my Saturday than this. Let me know if you have any questions!